YASMIN

Yasmin is Spiral’s co-founder and views movement as a powerful tool for holistic healing and empowerment. She holds a master’s degree in Athletic Therapy and is certified in Animal Flow, Pilates, and Movement Flow. Known for her Mobilates creation, she emphasizes slow, intentional, and conscious movement, guiding students through movement therapy to reconnect with their bodies and their authentic selves. Her approach also integrates wellness coaching principles to enhance personal growth.

Dalia is Spiral’s co-founder and a strong, inspiring presence known for her calm confidence. A former national-team volleyball athlete, she brings deep expertise in athleticism, plyometrics, coordination, and conditioning to her holistic healing approach. Passionate about movement therapy and wellness coaching, she generously shares her knowledge and continues to inspire growth through both her presence and her work.

Abdullah is a certified calisthenics trainer with a lifelong passion for bodyweight training and holistic healing. His movement therapy classes focus on building strength, control, and flexibility, with a strong emphasis on proper technique and injury prevention. Through wellness coaching, he supports students of all levels in developing solid foundations and progressing safely toward their physical potential.

Dalida is a yoga instructor dedicated to holistic healing, helping people feel grounded, confident, and at ease in their bodies. Her classes, which incorporate movement therapy, blend creative sequencing with mindful breath work, supporting a deeper connection between body and breath. Additionally, she offers hip and heart opener classes, fostering both physical and emotional space as part of her wellness coaching approach.

Baha is a psychological and organizational developer whose work centers on focus, resilience, and inner coherence. With a background in yoga, movement facilitation, permaculture, and intentional community living, he brings a grounded, integrated perspective to his practice. His movement facilitation is known for detailed, embodied instruction that invites participants into a deeper understanding of how their body works. At the heart of his work is emotional integration, supporting people in developing a more honest and coherent relationship with themselves.

Farah is a licensed physiotherapist specializing in holistic healing through rehabilitation, movement assessment, injury prevention, and tension release. Her work focuses on helping people move better, improve posture, and experience meaningful changes in their daily life and training. Through personalized, hands-on treatment and movement therapy, she supports efficient, pain-free, and confident movement while also offering wellness coaching to enhance overall well-being.